Move a muscle, change a feeling
Move a muscle, change a feeling
Providing physiotherapy, yoga therapy and general mobility classes to the residents of Lambton County. To educate, inspire and guide people in taking an active approach to their physical and emotional health.
Teaching people how to move and use activity to heal themselves.
Come move your body, quiet your mind and learn tools to rediscover your zest for life and be the best version of you.
Book online with us now
physiotherapy and yoga therapy
by appointment only.
physiotherapy and yoga therapy
by appointment only.
Thanks to Meaghan I was able to go on a 3 week European vacation in May after a lengthy hosptialization that resulted in significant debility. I was able to walk 2.5-4 hours per day - even on a mountain side.
Meaghan got me walking again after my stroke when I never thought I would be able to.
So patient and explains things in a way that is easy to understand.
The most compassionate care I have ever received.
A workout in the most relaxing way.
Meaghan’s yoga classes are very relaxing and helped to get rid of the stresses from the day.
Thank you, Meaghan for the ability to completely let go, even if only for an hour.
Very adaptable to each person’s level.
Meaghan teaches how to develop skills that are invaluable. How to move better for everyday life and being present in your body and the moment for stress relief.
